兖州| 瑞金| 芜湖市| 绵竹| 博湖| 南票| 株洲市| 马龙| 宜君| 固阳| 金佛山| 武穴| 炎陵| 铜仁| 乳源| 连平| 岱岳| 新绛| 景宁| 登封| 西吉| 龙海| 沂水| 灵山| 武当山| 美姑| 西峡| 建昌| 石景山| 花溪| 泉港| 都匀| 南皮| 歙县| 沭阳| 泗县| 罗源| 芒康| 曲江| 泽库| 台州| 金平| 额敏| 旺苍| 江达| 苍溪| 石台| 洪雅| 新田| 绩溪| 奇台| 武冈| 秀屿| 北戴河| 青白江| 丹东| 固原| 汉川| 高淳| 阜阳| 建德| 绩溪| 海林| 黄梅| 新沂| 临漳| 恩施| 星子| 连山| 芜湖县| 平鲁| 和林格尔| 曹县| 景东| 宁武| 响水| 中阳| 金川| 邱县| 夏津| 吴堡| 城固| 阿克塞| 石家庄| 厦门| 麻城| 台江| 连州| 工布江达| 桂阳| 郾城| 米脂| 安多| 青龙| 伊川| 肥乡| 邕宁| 金沙| 墨竹工卡| 东山| 柳州| 米泉| 南票| 苏尼特右旗| 韩城| 道孚| 苍山| 丰顺| 定远| 雄县| 平遥| 乐山| 光泽| 周口| 滕州| 灌阳| 太原| 鹤峰| 吐鲁番| 金门| 绥化| 博兴| 穆棱| 卫辉| 钟山| 长春| 都安| 吉利| 久治| 龙里| 科尔沁右翼前旗| 长岭| 汾西| 美姑| 夹江| 哈尔滨| 泾源| 赵县| 南浔| 阜平| 铜仁| 榕江| 苍山| 鄱阳| 郧县| 黄龙| 磐安| 荣县| 乌拉特中旗| 射阳| 榆中| 镇平| 凤城| 东胜| 丰镇| 兰西| 太谷| 密云| 富锦| 中卫| 象州| 济南| 舟曲| 台东| 鄂州| 石拐| 长清| 平原| 岳阳县| 盘县| 威县| 玉树| 抚顺县| 高阳| 怀宁| 霍山| 鲁甸| 乾安| 莎车| 武陟| 疏附| 蕲春| 连山| 古田| 温江| 齐河| 济南| 镇坪| 曲周| 峨眉山| 永春| 河口| 四方台| 玛曲| 寻乌| 大英| 吉木乃| 清镇| 西丰| 铜陵市| 德惠| 潮阳| 寻甸| 石棉| 民丰| 九江县| 霍山| 福建| 弋阳| 濉溪| 拉萨| 巴林右旗| 金湾| 白山| 番禺| 武胜| 长清| 烈山| 吴堡| 新和| 永春| 察雅| 大洼| 吉安县| 山亭| 献县| 武当山| 新巴尔虎左旗| 乐都| 嘉荫| 凤冈| 盂县| 绥阳| 晋州| 资兴| 莱山| 大同市| 兴安| 江安| 通江| 莱芜| 宜州| 抚顺县| 木垒| 杨凌| 偃师| 孝感| 巴楚| 伊宁市| 嘉兴| 丹东| 驻马店| 越西| 安县| 肃宁| 马关| 乐都| 马龙| 常宁| 和龙| 乡城| 衡南| 大同区|

监管收紧 平台应对有方:四方法应对“禁设风险准备金

2019-09-19 10:56 来源:中国质量新闻网

  监管收紧 平台应对有方:四方法应对“禁设风险准备金

  如擅自下载使用本网转载稿或使用时将上述信息篡改为“稿件来源:中新网”或“据中新网报道”,本网将依法追究其法律责任。  长城网  长城网是长城新媒体集团的门户网站,河北省级主流媒体、第一网络媒体,是国新办批准成立的具有新闻登载资质的省级重点新闻网站之一,2009年7月正式开通上线。

山东省也在积极争取在青岛港创建自由贸易港。PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)

  Thislow-angleself-portraitofNASAsCuriosityMarsrovershowsthevehicleatthesitefromwhichitreacheddowntodrillintoarocktargetcalled"Buckskin"onlowerMountSharp.(Photo/Agencies)NASA’sCuriosityroverhasfoundnewevidencepreservedinrocksonMarsthatsuggeststheplanetcouldhavesupportedancientlife,aswellasnewevidenceintheMart,thesefindingsareagoodsignforfuturemissionsexploringtheplanet’“tough”organicmoleculesinthree-billion-year-oldsedimentaryrocksnearthesurface,aswellasseasonalvariationsinthelevelsofm,andalsomayincludeoxygen,,organicmoleculesalsocanbecreatedbynon-biologicalprocessesandarenotnecessarilyindicatorsoflife.“Withthesenewfindings,Marsistellingustostaythecourseandkeepsearchingforevidenceoflife,”saidThomasZurbuchen,associateadministratorfortheScienceMissionDirectorateatNASAHeadquarters,inWashington.“I’mconfidentthatourongoingandplannedmissionswillunlockevenmorebreathtakingdiscoveriesontheRedPlanet.”Thisself-portraitofNASAsCuriosityMarsroverobtainedFebruary4,2018showsthevehicleonVeraRubinRidge,whichitsbeeninvestigatingforthepastseveralmonths,directlybehindtheroveristhestartofaclaywherenorthisontheleftandwestisontheright,withGaleCratersrimonthehorizonofbothedges.-’sCuriosityroverhasfoundnewevidencepreservedinrocksonMarsthatsuggeststheplanetcouldhavesupportedancientlife,aswellasnewevidenceintheMart,thesefindingsareagoodsignforfuturemissionsexploringtheplanet’“tough”organicmoleculesinthree-billion-year-oldsedimentaryrocksnearthesurface,aswellasseasonalvariationsinthelevelsofm,andalsomayincludeoxygen,,organicmoleculesalsocanbecreatedbynon-biologicalprocessesandarenotnecessarilyindicatorsoflife.“Withthesenewfindings,Marsistellingustostaythecourseandkeepsearchingforevidenceoflife,”saidThomasZurbuchen,associateadministratorfortheScienceMissionDirectorateatNASAHeadquarters,inWashington.“I’mconfidentthatourongoingandplannedmissionswillunlockevenmorebreathtakingdiscoveriesontheRedPlanet.”AdogincostumeplayswithaballduringacontestwiththethemeofFIFAWorldCupinLima,Peru,onJune10,2018.(Xinhua/LuisCamacho)AwomaninteractswithherdogduringacontestwiththethemeofFIFAWorldCupinLima,Peru,onJune10,2018.(Xinhua/LuisCamacho)AwomaninteractswithherdogduringacontestwiththethemeofFIFAWorldCupinLima,Peru,onJune10,2018.(Xinhua/LuisCamacho)DogsincostumeareseenduringacontestwiththethemeofFIFAWorldCupinLima,Peru,onJune10,2018.(Xinhua/LuisCamacho)

  English-LanguageNewsWebEditorRequirements::Aminimumofabachelor’sdegreeatanaccreditedcollegeoruniversitywithamajorinjournalism,English,economics,internationalpolitics,,:Haveathoroughunderstandingandappreciationfortheroleofjournalismandaccurate,ftWord,AdobePhotoshop,Dreamweaver,:Previousjoborinternshipexperienceinan:Responsibleforconductingnewsinterviews,andcompiling,editingandrevisingnewsmanuscriptsfromothersourcesforwebsitenews,dupdates,andproducingspecialnewspackages,aswellasothe,:’sdegreeatanaccreditedcollegeoruniversitywithamajorinjournalism,English,economics,internationalpolitics,andaccurate,,:-Thejobisfull-time.-rewritingandcopy-editingstorieswrittenbystaffandfromothermediaresources;-writingoredittingheadlines,readingprovesandcontributingideasinstoryselectionandlayoutandsoon;-helpingproductionanddevelopmentofothereditorialmaterials,whichincludewritingstories,columns,reviewsandrecordings叶连平原本是初中语文老师,2000年,他在家中开设课堂(后更名为“留守儿童之家”),给小学和初中的留守孩子们平日义务辅导英语,周末两天上英语课。

他们高度评价中方为推动上海合作组织发展所作贡献和在担任主席国期间所作工作,积极评价上海合作组织接收印度、巴基斯坦加入的重要意义。

  AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)AerialphototakenonJune9,2018showsawetlandintheKubuqiDesertofOrdosCity,northChina(Xinhua/PengYuan)

    会前,习近平同与会各方在迎宾厅集体合影。PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)PeopleattendtheofficialopeningceremonyoftheFIFAFanFestinMoscow,Russia,onJune10,2018,(Photo:ChinaNewsService/WangXiujun)

  ,2017showstwilightthroughtheSeventeenArchBridgeintheSummerPalaceinBeijing,capitalofChina.(Xinhua/LiuXianguo)China,700activitieswillbeheldacrossChinatocelebratethisyearsculturalandnaturalheritageday,,whichwasestablishedtosafegstakealookat20culturalheritagesitesinChina,,originallynamedQingyiYuan,ortheGardenofClearRipples,wasanimperialgardenconstructedin1750byEmperorQianlonginabidtocelebratehismother,emperorsandempressesspenttheirleisuretimethere,eselandscapegardendesign,,capitalofsouthwestChinasTibetAutonomousRegion,,2018,togreettheSpringFestivalandTibetanNewYear.(Xinhua/Chogo),LhasaThePotalaPalace,winterpalaceoftheDalaiLama,hassymbolizedTibetanBuddhismanditscen,madeupoftheWhiteandRedPalaceswiththeirancillarybuildings,isbuiltonRedMountaininthecenterofLhasaValley,atanaltitudeof3,,JokhangTempleMonasteryandNorbulingkawereaddedtothelistrespectivelyin1994,,2018showsthesnowsceneryofWestLakeinHangzhou,eastChinaZhejiangProvince,,2018.(Xinhua/HuangZongzhi),,WestLakeCulturalLandscapeofHangzhouhasinspiredfamouspoets,,pagodas,pavilions,gardensandornamentaltrees,,2018showsseaofcloudsafterrainfallatHuangyaguansectionoftheGreatWallinTianjin,northChina.(Xinhua/YangYushan),theGreatWallwindsupanddownacrossdeserts,grasslands,mountainsandplateaus,,horsetracks,watchtowers,andsheltersonthewall,,000years,,itisstilloneofthemostappealingattractionsallaroundt,oneofthegreatestwondersoftheworld,,northwestChinasGansuProvince,,2016.(Photo/Xinhua),Gansuprovince,theMogaocaves,alsoknownastheThousand-BuddhaCaves,aretheworldslargest,mostrichlyendowed,,atthecrossroadsoftradeaswellasreligious,,thecarvingofthecavesstartedin366ADandcontinuedforabout1,,housingabout45,000squaremetersofmuralsandmorethan2,000paintedsculptures,,wi(Photo/Xinhua)sYuanDynastyinChina,slegendarycapitalcity,designedbytheMongolrulersChineseadvisor,LiuBingzhong,,includingtemples,palaces,tombs,nomadicencampmentsandtheTiefangangCanal,,,:/FengJun):anImperialSacrificialAltarinBeijingLocatedinthesouthernpartofBeijing,theTempleofHeavenisamagnificentcomplexoffirs,andisthelargestoneinBeijingamongseveralroyalaltarstoHeaven,Earth,theSun,,SoutheastChinasFujianprovince,onDec9,2016.(Photo:ChinaNewsService/WangDongming)e15thand20thcenturiesover120kilometersinthesouth-westofFujianprovince,irfunctionexe,,efilm,resembling"scarfs"and"dresses",aspartoftheirrestorationintheEmperorQinshihuangsMausoleumSiteMuseuminXian,Shaanxiprovince,Feb23,2015.(Photo/CFP)ntainingterracottawarriorsandhorsesarelocatedinLintongcounty,nearXi’ancity,,,themausoleumislaidoutinlinewiththedimensionsofXianyang,,,,ridianGate(WuMen)ofthePalaceMuseuminBeijing,April17,2018.(Photo:ChinaNewsService/DuYang)ForbiddenCity,locatedinthecenterofBeijing,,,,(anareaenclosedbyfourpoles).In1924,theimperialfamilyoftheQingDynastywasremovedfromtheForbiddenCity,age,nearMountHuangshan,Anhuiprovince,inMay.(Photo:ChinaDaily/WangHao),HuangshancityinsouthAnhuiprovince,thetwotraditionalvillagesXidiandHongcunarearchitecturalcomplexes,,landscape,architecturalform,decorationandconstructiontechniquesallretaint,northChinasShanxiProvince,April22,,listedasaUNESCOWorldCulturalHeritagesitein2001,willwitnessatourismpeakastheMayDayholidayiscoming.(Photo:Xinhua/YanYan),some16kmwestofDatongcity,Shanxiprovince,theYungangGrottoeswerebuiltagainstthemountainandextendaboutonekm(),000statueswithinacarvedareaof18,000squaremeters,YungangGrottoesrepresenttheoutstandin,withtheirstrictunityoflayoutanddesign,coPoliticalPartyForumvisitLiuyuanorLingeringGardeninSuzhou,eastChinasJiangsuProvince,April22,2013.(Xinhua/ShenPeng),whichseekstorecreateminiaturenaturallandscapes,isnotillustratedanybetterthanintheninegardensinthehistoriccityofSuzhou,’,2017showstheviewofChengdesummerresortinnorthChinasHebeiProvince.(Xinhua/LiuMancang),ChengdeIntermsofthegenerallayout,architecturalstyles,constructiontechniques,decorationdetailsandgardenlandscape,theMountainResort,avastcomplexofpalacesandadministrativeandceremonialbuildingsbuiltbetween1703and1792,representsthebroadexchangeandconvergencebetweenHancultureandtheethniccultures-Confucianism,BuddhismandTaoism-andthearchitecturalstylesbetweenChina,theMountainResorthastemplesofmanyarchitecturalstylesandimperialgardensblendeffortlesslyintoalandscapeoflakes,,,centralChinasHenanProvince,April17,(Xinhua/ZhuXiang)e(618-907).Located13kmsouthofLuoyang,Henanprovince,theLongmenGrottoesareconcentratedontheeastandwestcliffsoftheYishuiRiver,,duringtheNorthernWeiDynasty,Grottoes,liketheTwentyGemsofLongmenCalligraphyandZhuSuiliang’sstonetablets,,madein641inhonorofthemotherofthefourthsonofEmperorTaizong,,,LushanMountainisoneofthemostrenownedmountainsandtourismresortsinthecountry.(Photo/ShanghaiDaily),LushanMountainisoneofChina’,whichwasinscribedontheWorldHeritageListin1996,i,LushanisthebirthplaceofChineselandscapepoetry,plus,thefamousLushanPlenumrepresentsitsroleinChina’,,southwestChinasYunnanProvince,,SCOin1997.(Photo:Xinhua/YangZongyou),lyingontheLijiangplainatanelevationof2,400metersinsouthwestYunnanprovinceofChina,alandstrategifelementsfromseveralcultures,anditsancientwater-supplysy,WudangMountain,alsoknownasTaiheMountain,isbothafamousscenicspotandaholysiteofTaoism,Chinasindigenousreligion.(Photo/)anjiangkouincentralHubeiprovince,theWudangMountainsarehometoafamouscomplexofancientpalaces,periodofnearly1,,anannualeventputonbythespecialadministrativeregionsgovernment,sonSundaynight,(Photo:Xinhua/ZhangJinjia)’straditionalChinesedesign,itstandswitnesst’smissionaryroleintheFarEastwhilealso,formingthemostuniqueblendofculturalheritageexistinginChina’,,clairaudienceandtheJadeEmperorintheDazuRockCarvingsinChongqingmunicipality.(Photo/TheofficialWechataccountofDazuRockCarvings),,’,50,000statuesand100,000inscribedwithChinesecharacter,1999.

  BicyclecartsandbamboobirdcagesQianmenDashilar2015.(PhotobyBruceConnolly/)Inthe1990s,whiletravelingthroughBeijingtowardsouthwestChinaIwouldalwaysspendafewdaysincreasingmyknowledgeofthecity’“Qianmen-Dashilar”appearedinmydiarynotesfromthosedays—anareaIdiscoveredtobebustlingwithstreetlifewhileretainingmuchofthecapital,acafeoverlookingthemassiveZhengyangmenGatecomplex,Iatebreakfast,satatthewindowanddreamed—dreamsofBeijing,theareaIwasinanditsmanyfacetsandepisodeswithinthecity’,butthelocalnameWestHeyanStreet,orWestRiverbankStreet,(ArrowTower)isonthecity’,“FrontGate”oftheMingDynastywallsseparatingtheimperialgrandeurofthenorthfromthevibrant,,re,(PhotobyBruceConnolly/)ItwassouthalongthatroutetheemperorswouldbecarriedtowardstheTempleofHeavenforritualceremoniesbutitwasalsothroughtheJianloupassagewaywhereofficialsandtheirfamilieswouldemergeintothebustlingareasofQianmenandDashilar,ascommerceandentertainmentwektoweroftheformerZhengyangmenRailwayStation—theoriginal“Beijingstation”,,andanelemen,(PhotobyBruceConnolly/)Nextdoor,onQianmenEastStreet,theBeijingPlanningExhib,andbeamazedatthehaphazardlenortharoundDongsi,XisiandZhonggulou,’snarrowestalley,Qianshior“moneymarket”Hutong,,with26mintsproducingcoppercoinsforthecity’,particularlyitswesternside,washometoseveralofChina’searlyfinancialhouses—indeed,walkalongWestHeyanStreetandthereareseverallargeEuropeanclassica,,,atthattime,fascinatingdiscoveriesthroughareasofmainlylow-riseresidentialandcommercialbuildings,includingthe“UndergroundCity”—amazeofanti-nuclearevacuationtunnelsthatwereopentovisitorsatthattime,(PhotobyBruceConnolly/)How,itsfamed“TimeHonoredBrands”—shopsrenownedfortheirhats,silks,foodstuffs,’sfirstcinema,Daguanlou,,featuringasculptureofthefatherofChinesecinema,dong,,itsprestige,runningsouthfromQianmentoZhushikouWestStreet,datesfrom2008andwasmodified,DashilarWestStreetwaspedestrianizedintoacommerciallaneandhomeforlocalprodu(PhotobyBruceConnolly/)Simplyleavingthemainbywaycanleadintoalleyslinedwi—therewouldbemanycol,DashilarisbeingseenbytravelguideslikeLonelyPlanetasbecominga”hip”’slocal-styleArtDecobuildingsbecomingcentersforcontemporaryart,erseasbackpackersandtravelers,peoplewhoprefertospendtimeinlocalareasfilleoundingrooftops,whilelookingdownonthevarietyofdomesticandWester’,studentsoftengohomebybicyclecarts,,Tan’erleadstonorth-runningYanshouStreet,shistory,andforaphotographer,aplacetoca(PhotobyBruceConnolly/)TodaytheQianmen-DashilararearemainsasasmallenclavewithinthegreaterareaofBeijing,butitsmanysurviving,twisting,mindedmemoreofavillagewithinacity,ramswhileschoolchildrenplayedont,—thepeoplewhomakethisoneofthemostfascinatingpartsofoldBeijingtoexplore,andwhere(PhotobyBruceConnolly/)QianmenDajieandJianlouTower2015.(PhotobyBruceConnolly/)Remindersofthepast-formerhomesandformerfactorybuildingsineasternQianmen2015.(PhotobyBruceConnolly/)RooftopsandtraditionalbuildingsofDashilarandQianmen2015.(PhotobyBruceConnolly/)Schoolisout!TanerHutong2015.(PhotobyBruceConnolly/)TheschoolrunTanerHutongDashilar2015.(PhotobyBruceConnolly/)ThesecuritymanandvistortoDashilar2015.(PhotobyBruceConnolly/)TraditionalfoodsinDashilar2015.(PhotobyBruceConnolly/)Ajournalistasksforinformationatthemediacenterforthe18thShanghaiCooperationOrganizationSummitinQingdao,Shandongprovince,onFriday.[PhotobyFengYongbin/ChinaDaily]LiGuangda,avolunteeratthe18thShanghaiCooperationOrganizationSummit,saidhehasreceivedmanythumbs-upfromforeignreportersforhisprofessionalandfriendlyassistancesincehebeganservingattheinformationdeskofthesummitsmediacenter."It,,"saidt,000studentvolunteersrecruitedfrom10universitiesinthecoastalcity,,another18,000volunte,theyarenicknamed"littleseasplashes".Theyhavebeenmobilizedtooffervariousservicesforthesummit,suchasassistancetoguestswitharrivalanddeparture,ionSummitinQingdao,Shandongprovince,onFriday.[PhotobyFengYongbin/ChinaDaily]Li,anundergraduatemajoringinEnglish,,000studentsappliedtobecomevolunteersforthesummit,accordingtothemeetingsorganizingcommittee."Theenthusiasmfromstudentsisbeyondourexpectations,"saidSunJian,whoworksforthecommitteesworkinggroupofvolunteers."Wevechosentheoneswithbetterexpertisethatisparticularlyhelpfulforthesummit,suchasstudentsmajoringinforeignlanguagesandcomputers."Eachvolunteerhasreceivedabout40hoursoftrainingbeforethesummit,hesaid."Besideslessonsonetiquette,weveinvitedexpertsfromtheMinistryofForeignAffairstogivethevolunteerslecturesonhowtheSCOworksandthetraditionsofthecountriesparticipatinginthesummit."LihasbeenaboutQingdao,becausetheyaretheonesthereportersgotofirstiftheyhavequestions,ionSummitinQingdao,Shandongprovince,onFriday.[PhotobyFengYongbin/ChinaDaily]"Itsanhonortobepartofsuchanimportantevent,"headded."WejustwanttoleavetheguestsandreporterswithagoodimpressionofQingdaoandtheChinesepeople."Moreimportant,Ialsofindjoyinmeetingpeoplefromdifferentcountries,whichhasbroadenedmyviews,",ateacherfromOceanUniversityofChinaandavolunteerorganizer,saiditsnotaneasyjobtomaintainagoodpostureandgreetpeoplewithasmilealldaylong,aswellasofferusefulandprofessionalassistance."Thestudentstoldmethattheyenjoytheworkbecausetheygenuinelywanttoofferthebestservice,"shesaid."Improudofthem."

    当地时间6月12日,重庆沙坪坝区消防支队特勤中队接到报警称一地下通风井内被困一只小猫,周围群众曾尝试施救数天后,但奈何通风井太深几次尝试都无果,情急之下只好拨打了119求助。

  BrocadepaintingTheDrunkenBeautydisplayedattheParisChinaCulturalCenteronJune5,2018.()ExhibitionReconstruction:TechniquesandDesignofChineseSilkopenCultureDepartment,andorganizedbytheChinaNationalSilkMuseum,theexhibitionisanotherhighlightoftheChineseCultureandTourismMinistrysinternationalprogramofChinaWeek:InheritanceandInnovat,thenewexhibitionpresentsthetechniquesandcharmoftheancientChinesesilkthroughfoursub-themes:Broderie,Impression,Tissage,andTeinture,thatis,embroidery,printing,nJune5,2018.()ZhouWei,theevent’scuratorandassistanttothedirectoroftheChinaNationalSilkMuseum,saidtheexhibitioninfusednewdesignswithtraditionalcraftsman,thecenteralsoheldapubliclectureon"ReconstructionofChineseSilksDesignMaterials"onJune4,andanindustrialexchangemeetingthemed"Reconstruction:TechniquesandDesignofSilk"()Theindustryexchangemeetingon"Reconstruction:TechniquesandDesignofSilk"isheldattheParisChinaCulturalCenteronJune5,2018.()TheexhibitionhallofTeinture.()AmodelshowsasilkflowerdressattheParisChinaCulturalCenteronJune5,2018.()AmodelsshowsasilkdressattheParisChinaCulturalCenteronJune5,2018.()AmodelshowssilkscarvesandhandbagsattheParisChinaCulturalCenteronJune5,2018.()VisitorslookatanembroidereddressattheParisChinaCulturalCenteronJune5,2018.()

  (5)如您(单位或个人)认为本网某部分内容有侵权嫌疑,敬请立即通知我们,并提供真实、有效的书面证明,我们将在核实后采取有效措施制止侵权行为的发生并做出妥善处理,联系电话为010-88311219。AerialphototakenonJune1,2018showstheQingdaoJiaozhouBayBridgeinQingdao,eastChinauangdaodistrict.(Xinhua/GuoXulei)AerialphototakenonJune1,2018showstheQingdaoJiaozhouBayBridgeinQingdao,eastChinauangdaodistrict.(Xinhua/GuoXulei)AerialphototakenonJune1,2018showstheQingdaoJiaozhouBayBridgeinQingdao,eastChinauangdaodistrict.(Xinhua/GuoXulei)AerialphototakenonJune1,2018showstheQingdaoJiaozhouBayBridgeinQingdao,eastChinauangdaodistrict.(Xinhua/GuoXulei)AerialphototakenonJune1,2018showstheQingdaoJiaozhouBayBridgeinQingdao,eastChinauangdaodistrict.(Xinhua/GuoXulei)

  

  监管收紧 平台应对有方:四方法应对“禁设风险准备金

 
责编:

饥不择食忽略冰浴 首次跑马7大错误勿犯

2019-09-19 09:08:36 来源: 网易体育
0
分享到:
T + -

网易体育5月5日报道:

对于首次跑马拉松跑者,几乎每个人都会感到一些紧张。于是,在备战期间和比赛前后就难免犯一些错误,进而影响到训练成果和比赛成绩。看一下你犯过这些错误吗?

饥不择食忽略冰浴 首次跑马7大错误勿犯

疯狂买装备

没有跑马经验的跑者认为装备很重要,于是,从能量背包到电子设备,再到训练T恤,不管自己是否真的需要,看到别人购买了,自己就忍不住。实际上,跑者最需要的装备就是意志力和跑鞋,其他的未必都需要。

训练不足

当跑者制定出一份为期16周的训练计划后,开始几周之后可能就没有耐心了。不禁疑问,四个月备战一场比赛是不是太可怕了?有必要花这么多时间吗?于是便缩短训练时间,可能最终的训练时间只有10周而已。这样的训练时间会让你在比赛时付出代价的。

饥不择食

训练是消耗体能的,只有补充能量才能继续训练。很多跑者只选择自己喜欢吃的食物,也不管是否健康,饿了就吃。这就属于没有饮食计划。垃圾食品吃多了,只会对身体有害,进而影响到训练。

忘记润滑身体

衣服的缝合处很容易对身体产生摩擦,还有新的跑鞋也需要适应一段时间。特别是跑步出汗以后,身体与衣服的摩擦很容易导致红肿、疼痛。所以,在跑步之前需要在臀部、大腿、乳头、脚底等地方抹一些润滑剂。

起跑速度太快

站在起跑线前,跑者的肾上腺激素会飙升,枪响之后便全速向前,脑海中想的或许是要冲到最前面,或许想创造非常好的成绩,甚至打破纪录。当拥有这些想法时,基本上注定本次比赛结果会让你失望的。起跑速度太快,会让你在后半程无力支撑。

赛后比较成绩

首次跑者结束之后,很多人都会选择和朋友一起庆祝,畅谈比赛中的感受。于是,就难免会谈到比赛成绩,没有对比就没有伤害,成绩好的自然高兴,成绩不好的显然会影响心情。切记,成绩是属于自己的,不管别人怎么样,只要自己满意就好,没必要嫉妒别人。

忽略冰浴

回到家时,肯定感到身体疲惫而且充满汗臭味。不少跑者选择洗个澡就直接睡觉,当你醒来时就会被肌肉疼痛所折磨。正确的做法应该是先洗冰浴,浴缸里面放几块冰袋,虽然刚洗冰浴的滋味不好受,但必须得忍住。浸泡15分钟左右再洗热水澡。

裴晗 本文来源:网易体育 作者:义君 责任编辑:裴晗_NS4733
分享到:
跟贴0
参与0
发贴
为您推荐
  • 推荐
  • 娱乐
  • 体育
  • 财经
  • 时尚
  • 科技
  • 军事
  • 汽车
+ 加载更多新闻
×

京东前副总裁的自我投资之道

热点新闻

猜你喜欢

阅读下一篇

返回网易首页返回体育首页
用微信扫描二维码
分享至好友和朋友圈
x
西八路 董宅 颗砂乡 沙滩村委会 新天地花苑
奔达乡 海关市公交公司 鹿邑县太清农场 水西门 椰林镇